Go to Top

January 2017

Hawaiian Fried Cauliflower “Rice”

Ingredients 1 medium head cauliflower (about 2-2 1/2 lbs/1 kg) 2   carrots, peeled 1 cup (250 mL) frozen peas 1 1″ (2.5 cm) piece fresh gingerroot, peeled 2   garlic cloves 2   green onions 6 oz (175 g) low-sodium deli ham, sliced 1/2″ (1-cm) thick 1 tbsp (15 mL) canola oil 2   eggs (or 3 egg whites) 1 cup (250 mL) canned pineapple tidbits, drained 2 tbsp (30 mL) reduced-sodium soy sauce Directions Cut cauliflower into large chunks, keeping core intact. Using Veggie Strip Maker, Read More