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January 2016

THREE BEAN VEGETARIAN CHILI

2 teaspoons (10 mL) vegetable oil 2 cups (500 mL) chopped green bell pepper 2 cups (500 mL) chopped red bell pepper 1 cup (250 mL) chopped onion 4   garlic cloves, pressed 1 tablespoon (15 mL) chili powder 3/4 teaspoon (4 mL) ground cumin 2 cans (14.5 ounces/450 g each) diced tomatoes, undrained 1 can (15.5 ounces/450 g) mild chili beans in sauce, undrained 1 can (15.5 ounces/450 g) pinto beans, drained and rinsed 1 can (15 ounces/450 g) black beans, drained and rinsed 1 can (7 ounces/200 g) whole kernel corn, Read More